That little voice in my head has so much power it's ridiculous.
I noticed that I can spend all day trying to convince myself that I am 'OK' and then it surfaces and says
YOU ARE FAT!
Walking the Walk
10 years ago
Me!
- Gecko
- I'm a 20 year old Uni student and I've battled with food for years. It's not only the food holding me back, it's Me! I hope that writing it all down will help me!
ED and Me
No matter how stocky or how slim, I'm never happy whilst living with him (ED)
Blogs that help me!
Subscribe To
Posts
Comments
2 comments:
You need to counter it. Even if you don't feel like it you need to counter those thoughts as they happen. I had to carry around a little notebook for like 7 months. Blah but it worked.
Thanks ... I may try that I'm willing to try anything atm lol
Post a Comment