No bottom, No fat, No guilt!!!

No bottom, No fat, No guilt; the slogan that came with my Nando's fat free frozen yoghurt... the first time I've allowed myself dessert for a long time... and I didn't feel guilty. OK so it wasn't a big slab of cheesecake but hey, one step at a time.
All seems to be going well so far.
I've stuck to my weightwatchers and am eating a surprising amount (because its all healthy food)
What's more ED has been kicked out the door (well at least into the back garden) because I have something else to concentrate my energies on.
I haven't used numbers (other than the points) and I haven't weighed myself!
Looking at my little tracker of the food I've eaten over the last few days, I realise I've allowed myself more food than I normally do, and I feel a lot more awake and healthy.
BUT... most of all I feel slimmer, I feel how I did when I joined weightwatchers for the first time (before ED)
I'M IN CONTROL.... it feels so great to say that.
I have been in the gym everyday but it's been healthy exercise not working myself to exhaustion for 3.5 hours at a time.
BF has joined the gym too so spurs me on whilst also secretly (he thinks) keeping an eye on me.
Definitely the best move I've made in a while and such a contrast to how I was feeling this time last week... I just hope it lasts and I'm determined to stick to it and go for a twice monthly weigh in even once I hit my goal weight again.
I'd recommend it to anyone who not only wants to lose a few pounds but, especially for people with ED because it gives you back the control by focusing your mind on other things.
.... Baby Steps!!!
Gecko x