Heads of Tails?

Having a bad day today....
The past few days have been the first bad days since I started back at weightwatchers.
I can't explain why I'm down... but anyone with ED will understand that sometimes you just really can't stand what you see in the mirror in front of you... more so than normal... to the point where the frustration is exhausting.
Even though I'm losing weight healthily at the moment, It's still not quick enough for me and I am upping the anti with my exercise which I know isn't good for me.
It seems to be heads or tails as to how I feel when I wake up in the morning.
:(
Gecko x